Meal prepping can be a daunting task, but with the right tools and techniques, it can be a breeze. Here are five tips to help make meal prepping easier:
1. Create a meal plan.
Planning out your meals ahead of time will help you avoid wasting food and money and make sure you’re getting the most out of your grocery budget.
2. Store food properly.
Proper storage will keep food fresher for longer and prevent it from going bad. Store food in an airtight container in a cool, dry place.
3. Create quick and easy recipes.
Finding quick and easy recipes that suit your dietary restrictions can make meal prepping a lot easier.
4. Use leftovers wisely.
If you have leftovers from previous meals, don’t waste them by throwing them away. Instead, use them to create quick and easy meals or snacks.
5. Use storage containers wisely. Having storage containers that are designated for specific purposes (e.g.
, storage for lentils, rice, etc.) can make meal prepping easier since you won’t have to search through your cupboards for the right container every time you need to cook a dish.